Last night, Heather and I officially began the training plan we put together to prepare for the fall's big races.
Our plan is very, very gradual, as we have plenty of time. No need to rush things and risk injury if we don't have to, right?
This week, we have two 35 minute runs scheduled and then a 5k on Saturday.
The 5k is the SkirtChaser -- the first time it's coming to Atlanta! I have no idea how big it will be, but I hope it is super fun. The weather report this morning looked a little ominous with regards to Saturday. Hope the race is rain or shine -- I'm itching to wear my giraffe dress again!
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