After I got back from Disneyland, I didn't really feel like working out or running for a few days. I figured that was fine; my body needed to fully recuperate from the long race.
A few days stretched into a week. Then, a couple of weeks. I ran once in there somewhere, just for 30 minutes, and that felt fine. I could have gone longer, I think, but I didn't really want to. I also did one strength training routine and one short high intensity interval workout.
Now, here I am, with a week to go before we leave for another race weekend, and I've still only run a couple of times since Anaheim. Mostly, I've been a slug.
I think I worked so hard on my conditioning over the summer that I burned myself right out. When I get home from work lately, I just want to hole up in my sewing and make fun things and watch Disney movies. I don't want to go down to the lounge to work out or go for a run.
Tuesday night I went to a brief lecture on ChiRunning with Tricia and Heather, and that re-lit a little bit of fire for me. I went for my usual run last night with the impetus to fine tune my technique a little more. And I'm glad I went. Again, it wasn't any struggle at all to pound out 30 minutes. But even so, I didn't get that exhilarated feeling.
My plan at the moment is to run the two more times I have on my schedule before our trip, and then just take it as easy as I need to in WDW. I know things will circle around and I'll be in love with running again before long. But right now, running and I are gonna see other people.
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