In what must easily rank as one of the most embarrassing ways to mess up your back, I seem to have pulled something while putting the cat litter scoop away this morning.
As I was nesting the scoop back into its little holder, I heard a weird squishy "kkksh" sound, and then I couldn't move. I did eventually manage to straighten up and regain mobility, but things are a little twitchy.
I'm hoping this will fix itself sooner rather than later. I have a whole training plan for the next couple of months that I'd really rather not scrap.
Ugh. I am an old woman.
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2 comments:
Between shins, kettle bells & backs, we should re-name the blog "Rickety Runner's Hive Mind"!
Hey, I'm already in the Granny Running League.
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