Friday night, even though the temperature was 19 degrees (F.), Stephanie, Brian and I were all out there in the cold, running and walking.
Yesterday, I don't know how cold it was, but it was effing cold, and there we all were: Brian, Heather, Stephanie and me. Hucking it around in the freezing wind.
I am so proud of all of us. 9 months ago, 30 second intervals were rough. There was gasping. We built up our intervals, and a lot of steps were torturous. I remember VERY clearly the first time we ran 20 minutes -- I actually lied to Heather and told her we were going to stop at 18, but we went all the way to 20, and I felt like we were the most amazing creatures alive. I think I might have cried. :p
Now we routinely run for 30 minutes at a time.
In the freezing damn cold.
Completely badass.
We rock!
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1 comment:
I'm totally Ice-ass, is what I am. I'm bringing a heating pak to put in my pants next time.
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